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Chesapeake Bay Psychological Services LLC

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Shelley O'Connor, MSW, LCSW-C

 


More about Shelley O'Connor:

Shelley is a licensed clinical social worker and experienced psychotherapist. 

 

A new transplant to Maryland from Pennsylvania, Shelley comes with 25 years of working with people, over half of those years as a clinical therapist. She loves working with people of all types and ages, spanning from age 2 years to 102 years! Using a strengths-based, interpersonal therapy style, Shelley helps each client work through their emotional and situational challenges, finding inner strength to function effectively and move forward in life.

 

Helping others to feel more positive and productive in life is a key goal Shelley works toward in therapy sessions with clients. When we learn to be our own inner coach, we feel more equipped to cope with hard life situations, finding strength to solve problems while still caring for ourselves. Shelley works with children, adults, couples and families with life challenges such as depression, anxiety, mood disorders, traumatic stress, ADHD, autism spectrum, and other life challenges we have to face.

 

Shelley loves to spend time with her family, loves her dogs, loves to garden, kayak, hike and fish. Shelley has a passion for helping people care for their pets through holistic nutrition practices. Spending time outdoors in nature helps Shelley remain centered and renewed to spend her weekdays meeting with clients at CBPS.

 

 

 

 

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